Hey Everyone! Today’s Meals on
Monday will start shortly, but I wanted to give you some background thoughts
before we get started. This past week, I finished up Jeanne Oliver’s Becoming –The Unfolding of You and one of the stories really spoke to me and my struggle
with my weight.
Karianne Wood from Thistlewood Farm shared her testimony and her weight loss journey. I identified with her
story on so many levels: acting like I don’t notice that I am overweight, promising
myself that I will start eating healthy tomorrow, telling myself that I will
only live on cucumbers and broccoli and will never eat another brownie.
Everything she was saying, I had told myself before.
Karianne reminded me that our
bodies are temples and are gifts from God. We need to respect them and take
care of them. She encouraged me to stop putting off tomorrow. I called a friend who has already lost over
100 pounds and asked her to be my mentor and support person. She very happily
agreed. I also downloaded MyFitnessPal app and ordered a Fitbit Charge to help track
my progress and calories burned. And more importantly, I have asked my Heavenly
Father to come on this journey with me.
So, I spent the weekend planning
out Healthy Meals. I had previously purchased and blogged about two new books
that are written by Katie Farrell, creator of Dashing Dish. I took out those
books, joined the subscription program of her website for $5 (which I thought
was extremely reasonable) and vowed to plan out my meals for the following
weeks and stick to them.
All of this week’s meals come from
Dashing Dish’s subscription website or from her cookbook Dashing Dish.
Monday - Barbecue Chicken Twice
Baked Sweet Potato {Dashing Dish Cookbook}
image from cookbook
Tuesday - Slow Cooker Honey Sesame Pork {Dashing Dish Cookbook}
image from cookbook
Wednesday – Mediterranean Chicken Kobobs with Quinoa Tabbouleh
{Dashing Dish Cookbook}
image from cookbook
Thursday - Pesto Pasta with Chicken {Dashing Dish Cookbook}
image from cookbook
Friday - Foil Pack Asian Salmon and Veggies
Saturday - Crock Pot Chicken Ranch Toastadas
Sunday - Clean Eating Greek Crock Pot Chicken
I thought it would only be fitting that this weeks Beautiful Kitchen be Karianne's, since she was my inspiration.
I am looking forward to the fact that "tomorrow" has finally come! I hope you all have a wonderful week.
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